One-bowl meals that balance flavor, convenience, and flexibility — from weeknight fixes to global comfort food.

One-bowl meals that balance flavor, convenience, and flexibility — from weeknight fixes to global comfort food.

Our Favorite Bowls: From Global to Grab-and-Go

Whether it’s dinner after a long day or lunch packed between errands, one-bowl meals are the shortcut we never regret. They’re versatile, endlessly riffable, and a great way to pull together ingredients that are already in your fridge.

These are our go-to bowl combinations — from fresh and fast to slow-simmered and global — plus a few tricks to make them feel like more than just a pile of leftovers.

Start with a Base That Works for You

  • White or brown rice
  • Quinoa, couscous, farro
  • Gluten-free option? We like Shipetaukin Quick Fonio for its fast cook time and fluffy texture.

Pick a Protein — Any Protein

Bowls are a great way to use up grilled chicken, slow-cooked meats, beans, lentils, tofu, or even last night’s roasted veggies with a protein boost from tahini or nuts.

Add a Global Flavor Boost

Whether you’re building a burrito bowl, curry bowl, or Mediterranean-inspired veggie plate, flavor is where the bowl comes together.

We love finishing a warm grain bowl with a drizzle of sauce or seasoning that pulls it all into one dish.

Try Shawhan Farms Dry Mole Sauce Mix for deep, slow-cooked richness — it’s a pantry staple with major payoff.

Add the Good Stuff

  • Pickled onions or cucumbers
  • Avocado or sliced radish
  • Toasted seeds or nuts
  • A dollop of Greek yogurt or spicy crema
  • Fresh herbs — cilantro, parsley, mint, scallions

Real-Life Bowl Inspiration

If you haven’t seen Emily Mariko’s viral salmon bowl, it’s worth a watch — a smart use of leftovers turned into a craveable lunch. We’re all about adding that kind of energy to your fridge finds.

Make It a Habit, Not a Hassle

Our best trick? Make double the grain base and roast extra veggies early in the week. Then just reheat, remix, and season differently each time.

For more ideas on how to season as you go, check out Bon Appetit’s grain bowl building tips

Need a Flavor Upgrade?

Find your new go-to blend in our full collection:
Shop Shawhan Farms Seasonings

Shawhan Farms:
Grounded in Quality

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